Real stories. Real grief. Restored belonging.
Through real stories, I help people honor grief and rediscover a sense of belonging.

Upcoming Events

Camp Widow Buffalo 2026

Camp Widow Buffalo 2026

Featured Presenter
October 10, 2026 | Buffalo, New York

Dr. Tina R. Fornwald is honored to serve as a featured presenter at Camp Widow Buffalo 2026, a program of Soaring Spirits International and one of the nation's most recognized gatherings for widowed individuals seeking connection, education, and hope. Register at https://campwidow.org/register

Drawing from both lived experience and professional insight, Dr. Tina will present:

Where Grief Gets Stuck — Eleanor’s Norfolk, October 16, 2026

Where Grief Gets Stuck™: A Community Conversation on Grief, Resilience & Belonging

Friday, October 16, 2026 | 6:30 PM
Eleanor’s Norfolk | Norfolk, Virginia

Dr. Tina R. Fornwald will join the community at Eleanor’s Norfolk for an open and inclusive conversation exploring Where Grief Gets Stuck™ and The Five Survival Patterns™.

REAL Widowhood Weekend: #NextYou Experience

REAL Widowhood Weekend: #NextYou Experience

Exclusive Widow Retreat
December 3–6, 2026 | Virginia Beach, Virginia

After months or years of being the strong one, making decisions alone, and carrying the weight of widowhood, you deserve time to exhale.

The REAL Widowhood Weekend: #NextYou Experience is an intimate retreat created exclusively for widows who are ready to step out of survival mode and into restoration. Set in a beautiful Virginia Beach home, this special weekend includes chef-prepared meals, meaningful conversations, self-care experiences, laughter, encouragement, and connection with women who truly understand the journey.

As the holiday season approaches and another New Year begins without the love of your life, give yourself the gift of being cared for, nourished, and supported. Because grief changes you, community carries you.

Recent Podcast Discussion

Widowed After 29 Years: Dr. Tina’s Raw Journey Through Loss, Faith & Finding Purpose Again

In today's episode, I'm joined by Dr. Tina Fornwald: retired Army officer, breast cancer survivor, and widow after a 29-year marriage...

The Lost Love Stories Podcast

The Lost Love Stories with Dr. Tina Fornwald: Love, Loss, Purpose, and Permission to Thrive

In this heartfelt episode of The Lost Love Stories, Pam sits down with friend, author, podcast host, Army veteran, and widow advocate Dr. Tina Fornwald for a powerful conversation about love, grief, healing, and the unexpected beauty that can emerge after devastating loss.

Previous Events

Graduate 2026 Building Your Team

Graduate 2026: Building Your Team

Panelist • August 1, 2026 • Norfolk, Virginia

Dr. Tina R. Fornwald has been invited to serve as a panelist for Graduate 2026: Building Your Team, a networking and leadership event designed to connect new and developing entrepreneurs with experienced leaders from the business and nonprofit communities.

Drawing on her experience as the founder and Executive Director of Widowhood Real Talk with Tina, Dr. Tina will share insights into building meaningful relationships, cultivating partnerships, and growing mission-driven organizations.